Relationship issues and conflict are a reality for many couples, regardless of the love and respect they may have for one another.
Sometimes, this conflict can result from difficulties with communication. Other times, it could reflect a more fundamental difference in personal values.
Having a neutral, unbiased and skilled therapist like myself to support the resolution of conflicts can help you to develop a more rewarding and satisfying relationship.
Couple’s therapy can help you to:
• Identify and correct frustrating and painful cycles of communication and conflict in your relationship,
• Create safety and establish trust in your relationship through processing emotions in a safe and supportive environment,
• Address issues related to trauma you might have experienced as a couple.
Couple’s therapy is more than just ‘relationship advice’ giving. It is an opportunity for couples to explore how factors like their own individual ability to form attachments, personal trauma or sexuality impact the dynamics of their relationship.